Omasra Wellness Centre introduces the Yuva Wellness Program, specifically designed for individuals aged 16 to 25. This youth retreat is a scientifically researched program focused on fitness and lifestyle improvement for Generation Z and young millennials. Under the close guidance and supervision of our doctors and wellness experts, participants will learn to adopt healthy habits and make positive lifestyle changes. This tailored and transformative experience is crafted with the needs of young people in mind, ensuring they embark on a path to long-term wellness and vitality.

• Improved Physical Fitness: Boost overall physical health and endurance.
• Enhanced Mental Health: Foster better emotional well-being and resilience.
• Better Daily Habits: Develop positive routines for a healthier lifestyle.
• Corrected Posture: Address and improve postural issues for better physical alignment.
• Improved Gut Health: Promote a healthier digestive system.
• Enhanced Cognitive and Stress Functions: Strengthen mental clarity and stress management skills.

• Ages 16-25: Ideal for young individuals seeking holistic wellness.
• Obesity: Effective for those needing weight management.
• Sleep Issues: Beneficial for improving sleep patterns.
• Mood Swings or Irritability: Helps stabilize emotional fluctuations.
• Phobias, Fear, or Anxiety: Supports overcoming anxiety and fears.
• Unhealthy Food Habits: Guides towards healthier eating practices.
• Gadget Addictions: Aids in reducing dependency on electronic devices.

This younger generation is growing up in times of numerous choices where their hectic lives include dynamic elements of socializing, study, work, and staying on-trend. While this lifestyle may seem desirable, it often lacks true well-being. The cost of "doing it all" can be significant.For youngsters seeking a solution, Omasra's Yuva Wellness Program, recognized as the best wellness retreat in India, offers a way to repair the damage of a compromised lifestyle. This supervised retreat enables them to reset and reinvent themselves, returning to their daily lives with improved habits and as the best versions of themselves.

Millennials and Gen Z have reshaped our economy in many ways, creating innovations like Airbnb, Uber, and OYO. At Omasra, as pioneers in wellness hospitality, we aim to bridge the wellness gap for this impressive generation. The Yuva Wellness Program is designed to help them prioritize their well-being, avoiding lifestyle issues like depression, stress, poor sleep, and anxiety. Omasra is the ideal youth wellness center where young people can adopt healthy habits for a lifetime.

The Yuva Wellness Program at Omasra focuses on helping youth optimise their lifestyle, creating a unique wellness formula for mind, body, and soul. This program, set in the nurturing environment of the best spa in Udaipur, promotes lifestyle corrections that youngsters can adapt to achieve lasting success. Our goal is to instill a deeper understanding of wellness, teaching the importance of an optimal daily lifestyle.

Today's pressures often lead to lifestyle disorders such as obesity, diabetes, physical misalignment, stress, and hypertension. While these challenges may increase, it is crucial to choose a path that fosters a strong, healthy body and a well-nourished mind. The youth, as future leaders and innovators, must prioritize their wellness from an early age.

At Omasra, the Yuva Wellness Program helps reset the body, center the mind, and nourish the soul. This retreat restores optimal functioning, boosting energy, self-healing, and improving sleep patterns. It offers a healthy holiday alternative, effectively breaking habits of excess in eating, drinking, or partying.