Kati Vasti is a specialized Ayurvedic treatment deeply rooted in the ancient healing traditions of Kerala. This therapeutic procedure involves creating a reservoir or dam-like structure around the lower back using a dough made from black gram flour. Warm medicated oil is then poured into this reservoir, allowing it to deeply penetrate and nourish the lumbar region.

How does it work?

At Omasra Wellness, your journey with Kati Vasti begins with a consultation with our skilled Ayurvedic practitioners. During this consultation, we will assess your specific concerns, health conditions, and wellness goals to customize the treatment according to your individual needs.

During the Kati Vasti session, you will comfortably lie on a traditional Ayurvedic massage table as our experienced therapists create the dough dam around your lower back. Warm medicated oil, infused with potent herbs chosen for their therapeutic properties, is then poured into the dam and allowed to soak into the lumbar region.

As the warm oil penetrates the tissues of the lower back, it helps to alleviate pain, reduce inflammation, and improve mobility. The nourishing properties of the oil also help to strengthen the muscles, ligaments, and tendons of the lower back, promoting overall spinal health and flexibility.

Benefits of Kati Vasti Kerala Ayurvedic Therapy:

1. Lower Back Pain Relief: Kati Vasti is highly effective in providing relief from lower back pain caused by conditions such as lumbar spondylosis, sciatica, and muscle spasms. The warm medicated oil helps to soothe sore muscles, reduce inflammation, and alleviate discomfort.
2. Improved Mobility: Kati Vasti helps to lubricate the lumbar vertebrae, reduce friction, and improve flexibility, allowing for smoother and more effortless movement of the lower back. This can be particularly beneficial for individuals experiencing stiffness, limited range of motion, or difficulty bending and lifting.
3. Stress Reduction: Kati Vasti induces a state of deep relaxation, calms the nervous system, and reduces stress and anxiety. This promotes a sense of inner peace, balance, and well-being, enhancing the overall therapeutic experience.
4. Muscle Relaxation: The warmth of the medicated oil used in Kati Vasti helps to relax the muscles of the lower back, reducing tension and promoting relaxation. This can help to alleviate muscle spasms, improve blood circulation, and enhance overall comfort.
5. Preventive Care: Regular Kati Vasti treatments can help to prevent degenerative changes in the lumbar spine, reduce the risk of injuries, and maintain optimal lower back health and function.

Experience Kati Vasti at Omasra Wellness:

At Omasra Wellness, we invite you to experience the healing benefits of Kati Vasti in a serene and nurturing environment. Our skilled therapists will guide you through a personalized treatment tailored to your unique needs, leaving you feeling rejuvenated, balanced, and empowered.