OMASRA Wellness Centre

ANANT NIDRA (DEEP SLEEP) PACKAGES

1. Meditation & Pranayam

Start your day with a peaceful session of Meditation and Pranayam. This guided session focuses on breath control and mindfulness, helping you achieve mental clarity and inner calm. Our expert instructors will teach you various breathing techniques that promote relaxation, reduce stress, and enhance overall well-being, setting a tranquil tone for the rest of your day.

2. Nada Scalp Renewal

Experience the rejuvenating benefits of our Nada Scalp Renewal treatment. Using herbal oils and gentle massage techniques, this therapy nourishes your scalp, reduces tension, and promotes hair health. The Nada Scalp Renewal improves blood circulation to the scalp, alleviates stress, and leaves your hair looking shiny and healthy.

3. Marma Massage with Steam

Indulge in the traditional Kerala Ayurveda Marma Massage, a therapeutic treatment that targets specific energy points in the body. Our skilled therapists use herbal oils to massage these vital points, relieving tension and enhancing energy flow. This massage is followed by a soothing steam session to detoxify your body, improve circulation, and promote deep relaxation.

4. Shirodhara

Experience the deeply calming Shirodhara treatment, a hallmark of Kerala Ayurveda in Jaipur. This therapy involves the gentle pouring of warm herbal oil over your forehead, soothing your mind and nervous system. Shirodhara is known for its ability to relieve stress, anxiety, and insomnia, making it an essential part of the Anant Nidra package.

5. Sound Healing Session

Conclude your wellness journey with a tranquil Sound Healing Session. This therapy uses the vibrational frequencies of various instruments, such as singing bowls and gongs, to harmonize your body and mind. Sound healing promotes deep relaxation, reduces stress, and helps balance your energy, leaving you in a state of peaceful bliss.

Benefits of Our Anant Nidra (Deep Sleep) Package

  • Deep Relaxation: Each therapy in the package is designed to calm your mind and body, promoting a state of deep relaxation and restful sleep.
  • Stress Relief: The Meditation & Pranayam session, Shirodhara, and Sound Healing Session work together to significantly reduce stress and anxiety.
  • Holistic Healing: The Marma Massage with Steam and Nada Scalp Renewal offer comprehensive wellness by targeting physical and mental well-being.
  • Detoxification: The steam session following the Marma Massage helps detoxify your body, improving overall health and vitality.
  • Enhanced Sleep Quality: The combination of therapies in the Anant Nidra package is specifically tailored to enhance sleep quality, helping you achieve deep, restorative sleep.

At Omasra Wellness Centre, we are committed to providing an exceptional wellness experience that honors the ancient traditions of Kerala Ayurveda while incorporating modern therapeutic practices. Join us for a day of healing and transformation at our centre in Jaipur and discover the profound benefits of our Anant Nidra (Deep Sleep) Package.